Care3 Podcast Episode 18: Stop The Stress

Welcome to Episode 18 of the Treat Us Right Podcast!

It’s May, Mental Health Awareness Month. Last episode we discussed TRIGGERS. This episode is all about STRESS. 

You have to know the 3 Ts about your stress: How it’s:

• TRIGGERED

• TRENDED

• TREATED

If you know your 3Ts, you will ALWAYS overcome your stress. No matter what the situation.

This is another CAN’T MISS episode. This 16 minutes will transform how you experience stress!